Lymari VelezSep 17, 20231 minSelf-Care # 7Self-Care # 7 Affirmation: I am learning that inside me there is a place where I can renew and refresh myself whenever I need to....
Lymari VelezSep 16, 20231 minSelf-Care # 6Self-Care # 6 Journaling Prompt: What are the unique ways I take care of myself? What feels natural and easy? Make a list! Autocuidado #...
Lymari VelezSep 15, 20231 minSelf-Care # 5Self-Care # 5 "Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the...
Lymari VelezSep 14, 20231 minSelf-Care # 4Self-Care # 4 "(We) need real moments of solitude and self-reflection to balance out how much of ourselves we give away." Barbara de...
Lymari VelezSep 13, 20231 minSelf-Care # 3Self-Care # 3 "When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room...
Lymari VelezSep 12, 20231 minSelf-Care # 2Self-Care # 2 "When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and...
Lymari VelezSep 11, 20231 minSelf-Care # 1"Learn the art of taking care of yourself and rembember that there is a very fine distinction between being selfish and taking care of...